What To Expect

 

Whether it’s your first time seeing a chiropractor or your first visit to our clinic, we want you to feel informed, comfortable, and excited to start.

 

First Visit

30 to 40 MINUTES (Examination only)

Your first visit is focused on understanding your goals, how your body and nervous system is functioning, and how your posture and movement patterns may be contributing to the issue.

We’ll take you through a detailed neuro-structural exam and review your health history. If clinically indicated, we may refer you for X-rays to get a clearer picture before we begin care.

Helpful Tip: If you already have X-rays, MRIs, or relevant medical reports, bring them along or send them ahead — they can help guide our recommendations.

⚠️ Note: Why we don’t typically adjust on the first visit: Our goal is to deliver care that’s precise, intentional, and tailored to your needs. Taking the extra time to analyse your results, compile your posture report, and—if necessary—request/review imaging, allows us to design the best plan moving forward.

Second Visit

30 to 45 MINUTES (Report of findings)

On your second visit, we’ll sit down and walk you through what we found on the first visit. You’ll get clear, honest recommendations and if it makes sense to begin care, you’ll receive your first adjustment.

 
 

Regular Visit

5-15 minutes approx.

Most visits are short and precise.
We’ll assess how your system is responding, deliver a hands-on adjustment (or use instrument-assisted tools like the ArthroStim or Activator when needed), and keep you moving forward with intention.
Exercises or movement strategies are introduced where appropriate.

Common Questions

What should I wear? Something comfortable you can move in.

Do I need X-rays? Only if clinically indicated — we’ll let you know.

Is this covered by insurance? Most plans do — we can help clarify.

Does it hurt? Chiropractic is typically gentle and tailored to your body. Most people feel better, not worse.